• START MEDITATION TODAY

START MEDITATION TODAY

The simple way to inner peace 

Phra. Nicholas Thanissaro


     Meditation is the most direct and practical way to upgrade the spiritual dimension of your life on three major levels :


     - physical relaxation by rebalancing the body and mind and can help recovery from stress, depression and insomnia.

     -Mind relaxation enriches lifestyle and personality enhancing potential for study, sport performance, sef - confidence and decision making.

     - Deeper insight of spiritual vocation allows the practioner to learn more about themselves and explore the " eternal queations" of life and the world.


     This book is part of a meditation starter's kit containing both written and audio materials with sufficient instruction for no less than five techniques of meditation in the renowned Dhammakaya Tradition.

     Together these materials constitute an integrated self - study course allowing you to progress at your own pace and in your own time.


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START MEDITATION TODAY

  • รหัสสินค้า: DVD
  • มีสินค้า: ในสต็อค
  • ฿60.00 บาท