Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
The primary data of Dhammachai dhutanga (the Pioneer Batch)
The primary data of Dhammachai dhutanga (the Pioneer Batch) on Monday December 19th, 2011.
When a woman is raped, or suffers from German measles during her pregnancy, possibly leading to a disability to the baby when it is born, is the abortion of a necessary nature sinful?
I’d like to ask you about necessary abortions. For example, when a woman is raped, or suffers from German measles during her pregnancy, possibly leading to a disability to the baby when it is born, is the abortion of a necessary nature sinful or not?
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How can we train our descendants to be disciplined and well-organized when they grow up?
Sharing loving kindness
The sharing of loving kindness is something we can do everyday, both before and after daily meditation.
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
The 38 Ways to Happiness :- Artfulness in Application (3)
The 38 Ways to Happiness. The Third Group of Blessings. Blessing Eight :- Artfulness in Application
Basic Meditation Technique Step #3
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
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เจ้าหน้าที่วัดพระธรรมกายและสาธุรับบุญเก็บงานของวันวิสาขบูชา แกะถ่าน LED ทำความสะอาดกล่องพลาสติก เก็บรักษาสมบัติพระพุทธศาสนา