What are Sila Vata (religious or monastic precepts)? How are they different from the 5 precepts?

I heard Luang Phaw talk about Sila Vata (religious or monastic precepts). What are they? How are they different from the 5 precepts?

How to Control Your Mind

Knowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find that you cannot accomplish this goal immediately.