The 38 Ways to Happiness :- Raising our children (2)

The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Twelve :- Raising our children.

The 38 Ways to Happiness :- Cherishing our parents (3)

The 38 Ways to Happiness. The Fourth Group of Blessings. Blessing Eleven :- Cherishing our parents

A Meditation Guide

Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand

The 38 Ways to Happiness :- Artfulness in Usage (4)

The 38 Ways to Happiness. The Third Group of Blessings. Blessing Nine :- Artfulness in Usage.

Preference Because of Fear

Some people will do unfair things because of fear. People’s minds are unclear and their thoughts are incorrect if they fear that they will lose their social position, money, job, fame, love, or power.

The 38 Ways to Happiness :- Artfulness in Usage (3)

The 38 Ways to Happiness. The Third Group of Blessings. Blessing Nine :- Artfulness in Usage.

Basic Meditation Method

Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.

Sharing loving kindness

The sharing of loving kindness is something we can do everyday, both before and after daily meditation.

Happiness in every way

As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping in peace or waking up in peace, sitting, standing or walking with happiness.

Living Library

Knowledge that we discover through the attainment of the Dhammakaya makes us happier and become more well – adjusted individuals.