How to Control Your Mind

Knowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find that you cannot accomplish this goal immediately.

What are Sila Vata (religious or monastic precepts)? How are they different from the 5 precepts?

I heard Luang Phaw talk about Sila Vata (religious or monastic precepts). What are they? How are they different from the 5 precepts?